Monday, August 19, 2013

The Low-Carb Lifestyle - Canadian Bacon Baked Eggs.

Hi! I hope everyone had a wonderful weekend! We were travelling and I still managed to eat well - very proud of myself!

When we arrived home and I had time to catch up on Facebook, I saw a friend of mine's post about these beautiful baked eggs. So natch, I had to try them, tweak them, and share them with you! They were really, really delicious and super easy to make! Plus they're Paleo-friendly!

Canadian Bacon Baked Eggs
Serves 4-6      

12 pieces Canadian bacon
12 large eggs
2 green onions, sliced
Freshly ground black pepper
Coconut oil spray (can use olive or canola)
Optional: Freshly grated cheese, chopped tomatoes, herbs, peppers, etc.

Preheat the oven to 375˚ and place a rack in the center.

Carefully spray a 12-cup muffin pan with the cooking oil spray. Place a piece of Canadian bacon into each greased cup so it creates a little holder for the egg. Gently crack one egg into each cup. Top with freshly ground pepper and scallions. (You can add anything else your heart desires at this step – cheese, tomatoes, etc.)

Place in the preheated oven for 10-15 minutes. You want the whites to be set and the yolk to be runny so check often to ensure they’re cooked perfectly to your liking. Let cool 5 minutes and serve. Enjoy!

Editor's Note: Cooking for one? No problem! Simply refrigerate extras and snack on them for a few days!

No comments:

Post a Comment