Monday, October 20, 2014

Lose 10 lbs by Halloween! Free 5-Day Clean Eating Challenge!

Oops. I got so into the 21 Day Fix that I did it for 28 days ... so this is going to be a week later than I originally planned!
I am delighted to announce I’m sharing another 5-day clean eating challenge with all of you! This one is from Focus T25 and it’s your chance to get a FREE glimpse at the meal plan accompanying this phenomenal workout program. We start October 27th and space is very limited as previous clean-eating challengers have already reserved spots.
The menu plan is GOR-geous and includes grilled fish tacos, turkey, goat cheese and avocado rolls, chef salads, lemon dill halibut and lots, lots more! I give you the grocery list and the meal plan. You eat delicious food and commit to 30 minutes of exercise a day. Are you ready to lose up to 10 lbs by Halloween? You can reach me at or via e-mail at

Let's chat!

Wednesday, October 1, 2014

FREE 30-Day Thigh Challenge - Starts TODAY!

Good morning!

I am kicking off one of my many October groups today - it's a FREE 30-Day Thigh Challenge! Interested in joining an awesome group of people who are motivating each other while having a terrific time? Send me a friend request on Facebook at and we'll get you signed up!

Anyone can do a 30-Day Challenge on their own - but why go it alone when you can meet new people and have FUN doing it?