It’s that time of the month again – no not that one … this is fun and exciting! I’m announcing three FREE challenges for October!
30-Day Thigh Challenge – Yeah, you heard me. Get ready for toned, sexy thighs in just 30 days! 4 different exercises target trouble spots – and we all know muscular legs are where it’s at. They not only get you where you’re going, but you look damn good getting there! Begins October 1st!
Drink Your Water Challenge – It’s super simple. Drink your water for 5 days. Why? Join the group and I’ll explain just HOW wonderful water is for every little bit of your bod. Begins October 13th!
T25 Fast Track – 5 Day Clean Eating Challenge – from the creator of T25, the inimitable Shaun T., comes a 5-day meal plan to kickstart your weight loss and prepare you for the intensity of T25. You don’t have to own T25 to join … but I can’t guarantee you won’t want to try it when you finish! Begins October 20th!
To join, leave a comment here or friend me on Facebook at www.facebook.com/kdkennedy913. These groups fill up quickly so let's talk soon!